Fresh Makhana Flake

Fresh Makhana Flake, also called lotus seed flake, is a popular snack in some parts of the world, mainly in India. The flake is made up of the seed of the lotus plant, which is peeled, roasted, and thereafter flattened into thin flakes. It is normally lighter in color and has a fresher, more natural flavor than packaged makhana flakes. In order to prepare lotus seed flake, the makhana seeds are first harvested from the plant and thereafter peeled for removing the outer layer. Further, Fresh Makhana Flake is mostly considered to be healthier as compared to other snack choices as it is low in fat and calories, high in fiber and protein, and contains essential vitamins and minerals.